According to a recent survey, a majority of Americans live with digestive complications like diarrhea, gas, bloating, nausea and abdominal pain; and half of them never discuss it with their doctor.
I approach each person as an individual and work with their unique set of circumstances, whether it be restricting, purging, over-exercising, binge eating, distorted body image or a combination of each, to help clients in a non-judgmental way, move towards a healthier relationship with food and their body.
Medical Nutrition Therapy (MNT) is an evidence-based medical approach to treating chronic health conditions by using individually tailored nutrition plans to lower the risk of disease.
A non-diet approach to health and wellness focuses on mindful and intuitive eating that helps support increased self-esteem and body acceptance.
Recent research shows us that a nutrient dense diet isn�t just good for physical health; it�s good for the brain too. Our food intake is potentially one of the most powerful intervention tools we have.
