Digestive Health
According to a recent survey, a majority of Americans live with digestive complications like diarrhea, gas, bloating, nausea and abdominal pain; and half of them never discuss it with their doctor.
Eating Disorders/Disordered Eating
I approach each person as an individual and work with their unique set of circumstances, whether it be restricting, purging, over-exercising, binge eating, distorted body image or a combination of each, to help clients in a non-judgmental way, move towards a healthier relationship with food and their body.
Program for Parents of Children with Eating
Realizing that your child has, or may have, an eating disorder can be scary, confusing, and even paralyzing. It’s important for you to understand that your child’s eating disorder is not your fault.
Medical Nutrition Therapy
Medical Nutrition Therapy (MNT) is an evidence-based medical approach to treating chronic health conditions by using individually tailored nutrition plans to lower the risk of disease.
Non-Diet Approach to Health and Wellness
A non-diet approach to health and wellness focuses on mindful and intuitive eating that helps support increased self-esteem and body acceptance.
Nutrition and Mental Health
Recent research shows us that a nutrient dense diet isn’t just good for physical health; it’s good for the brain too. Our food intake is potentially one of the most powerful intervention tools we have.