Jane Reagan's Eating Disorder Recovery Roadmap for Parents™ is a comprehensive online program designed to help you understand the complexities of adolescent and young adult eating disorders, determine if your child has an eating disorder and, if so, support your child through their eating disorder and successfully navigate each stage of their recovery.

Week 1 Agenda:
Why Do Parents Matter In The Treatment Of A Child’s Eating Disorder
What Does It Feel Like As A Parent To Have A Child With An Eating Disorder
What Is An Eating Disorder?
General Eating Disorder Statistics
The Pandemic
8 Myths About Eating Disorders
What Is The Cause Of My Child’s Eating Disorder
The Cause Of An Eating Disorder Is…
Eating Disorders And Genetics
4 Groups Who Are Most Susceptible To Eating Disorders
Personality And Temperament Traits Associated With All Eating Disorders
Behavioral Warning Signs
Emotional Or Psychological Warning Signs
Environmental: The Dark Side Of Diet Culture
How To Spot Diet Culture In Your Child
Social Media’s Influence
Understanding The Impact Of Fat Phobia And Weight Stigma 
Friends, School & Sports
Family Dynamics 
Periods Of Change
The Complicated Role Of The Parent Of A Child With An Eating Disorder
Can You Cure An Eating Disorder?
Weekly “Awareness” Activity
Looking Ahead To Week 2

Week 2 Agenda:
Eating Disorders Do Not Have A Look
It Is Important To Remember...
Types Of Eating Disorders: Which Ones We Will Focus On
Anorexia Nervosa 
Behavioral & Emotional Signs Of Anorexia Nervosa 
Anorexia Nervosa Health Risks
Anorexia Nervosa: Atypical Anorexia
There Is Only 1 Question I Have To Ask…
A View From Inside Anorexia…
What Is A “Starved Brain”
Where Do Calories Go?
The Brain’s Altered Reward Response
Bulimia Nervosa 
Bulimia Nervosa: Levels Of Severity
Behavioral Signs Of Bulimia  Nervosa 
Bulimia Nervosa Health Risks
A View From Inside Bulimia…
Binge Eating Disorder 
Behavioral Signs Of Binge Eating Disorder 
Binge Eating Disorder Health Risks
A View From Inside Binge Eating Disorder… Orthorexia
Risk Factors For Orthorexia
How To Spot Orthorexia In Your Child
A View From Inside Orthorexia…
Eating Disorders In Men
Eating Disorders In Lgbtq+ Populations
Co-Morbidities Of Eating Disorders
The Eating Disorder As A Separate Identity
What Does A Dialogue With Ed Look Like?
Weekly “Awareness” Activity
Looking Ahead To Week 3

Week 3 Agenda:
How Is Childhood Different Today?
Social Media: Fuel For An Eating Disorder
More Fuel: “What I Eat In A Day”
More Fuel: “How Much I Exercise In A Day”
More Fuel: “Almond Moms”
More Fuel: Dangerous Trends 
What Parents Can Do About Social Media
More Fuel: Diet Culture
Ways Parents Can Fight Diet Culture
What Are Your Child’s Food Behaviors?
“I Feel Fat”….What Is A Parent To Do?
How To Become A Diet Ally With Your Child
More Fuel: Compare And Despair
6 Steps To Combating Comparisons
8 Ways Parents Unintentionally Teach Disordered Behaviors To Their Kids
More Fuel: The Impact Of Peer Influences
How To Help Your Child Cope With Peer Pressure
More Fuel: Inaccurate Nutrition Information (Junk Science)
The 7 “Red Flags” Of Junk Science
What If My Child Doesn’t Want To Recover
Weekly “Awareness” Activity
Looking Ahead To Week 4

Week 6 Agenda
Eating Disorders And Exercise
Why Are Athletes At An Increased Risk Of Eating Disorders?
Eating Disorders Statistics In Athletes
Eating Disorders In Sports
What Is Relative Energy Deficiency In Sports (Red-S)
Health Consequences Of Red-S
Bone Loss In Athletes….
To Exercise Or Not Exercise During Recovery?
Decision Making Tool For Return To Play
Be Watchful Of Coaches That…
Signs Of Compulsive Exercise
How To Help Your Child Challenge Beliefs About Exercise
How Is Compulsive Exercise Treated?
What Is “Intuitive Exercise”?
How To Exercise Without Triggering A Relapse
What Can Parents Do To Help?
Body Image
Body Image Statistics 
What Is Body Image?
What Is A Body Ideal?
The Situation…
The Problem…
The Reality…
Positive Vs. Negative Body Image
What Is Body Dysmorphic Disorder?
What Are The Body Messages 
Your Child Receives?
What Is Your “Body Story”
What Is Your Child’s “Body Story”
What Are Appearance Assumptions?
How To Help Your Child 
Reframe Negative Self-Talk
How You Can Help Your Child Build 
A Better Body Image
What Do I Do If Other People Make Comments About My Child’s Body
Tips For Shopping For New Clothes If Your Child Is Weight Restoring
What Is Body Positivity?
Health At Every Size (HAES)
Weekly “Awareness” Activity
Looking Ahead To Week 7

Week 7 Agenda
A Dad’s Story Of Recovery…
Eating Disorder Recovery Statistics
What Does Recovery Look Like
Recovery Is A Process
8 Ways To Support Your Child’s Eating Disorder Recovery
3 Broad Areas Of Recovery
The Parent’s Role In Eating Disorder Recovery
Seeking Help: Eating Disorder Treatment Programs
Seeking Help: Treatment Team
4 Types Of Eating Disorder Therapy
How Can I Encourage My Child To 
Accept Treatment Or Retreatment
Expectations After Treatment
Contributing Factors
Identifying Your Child’s Contributing Factors
Identifying Roadblocks & Challenges
Examples Of Roadblocks & Challenges
3 Steps To Better Nutrition
Weekly “Awareness” Activity
Looking Ahead To Week 8

Week 8 Agenda
Goals And Strategies
Helping Your Child Define 
Their “Why” Of Recovery
Helping Your Child Define 
Their “Why” Of Recovery
What Does Your Child’s Eating Disorder Value?
What Does Your Child Want To Value In The Future?
Create A Value’s Chart For Now And The Future
7 Recovery Pitfalls
Relapse Prevention
Relapse Prevention Plan
After A Relapse
Returning To School After Treatment
Coping Skills
Partially Vs. Fully Recovered
Challenging Scenarios Between Parents
What If Your Child Doesn’t Want To Recover?
How Do I Know If My Child Is Recovered?
Compassion Fatigue
Eating Disorder Resources
Eating Disorder Resources: Treatment Centers
Insurance Issues
What If I Don’t Have Insurance
Recovery Reminders…
Inspiration
Kintsukuroi
Weekly “Awareness” Activity
Looking Ahead To College Bonus Module