Prevent Eating Issues Before They Start
Jane Reagan’s new online program helps you clearly distinguish between healthy eating habits and disordered eating, while teaching how you to recognize the early warning signs of eating disorders and when, where and how to get help, if needed.
- Identify the warning signs and triggers for disordered eating.
- Debunk diet fads, junk science & nutrition misinformation.
- Identify dangerous social media trends & the impact on body image.
- Discover how to achieve balanced, sustainable nutrition.
$40 - Includes LIFETIME program access plus direct support.
(Instant access and watch anytime from any device).
This online program is suitable for both TEENS and ADULTS.
PREVENTION IS THE KEY
Prevent disordered eating and eating disorders from taking hold with the proper knowledge and techiques. Jane Reagan teaches you what to look out for, how to deal with influencing factors such as stress and peer pressure and how to filter out the false and harmful content that is presented online about nutrition.
FIND OUT HOW TO GET HELP
If you discover, either before or after taking this program, that you need professional assistance addressing your eating behaviors, Jane Reagan shows you how, when, where and with whom to find that support.
Whether you're a teen, young adult, or adult, this program teaches the foundations of proper nutrition and how to proactively recognize and address eating-related concerns.
Topics Covered:
- Section 1: Understanding Eating Behaviors
Section 2: Recognizing The Red Flags
Section 3: Different Eating Disorders Types And How They Manifest
Section 4: Environmental and Familial Factors That Influence Disordered Eating Behaviors
Section 5: Societal and Cultural Factors That Influence Disordered Eating Behaviors
Section 6: The Role Of Social Media On Body Image and Eating Behaviors
Section 7: Nutrition Misinformation and Junk Science
Section 8: Impact of Alcohol, Drugs and Medication on Eating Behaviors
Section 9: Impact Of Caffeine And Other Stimulants On Eating Behaviors
Section 10: Why, Where and When You Should Get Help
Section 11: Self-Help Prevention Strategies
One-time Program Fee: $40
Registration includes instant, lifetime access to both the online instructional videos and downloadable content.
About The Program Creator: Jane Reagan, MED, RDN, CEDS-C
Jane Reagan is a Registered Dietitian Nutritionist (RDN) and Certified Eating Disorder Specialist (CEDS-C), with a masters in counseling.
She practices a non-diet approach to understanding the impact of food choices on your mental, emotional, and physical well-being.
Jane previousy worked as a Clinical Nutritionist at the University of Colorado’s Wardenburg Health Center for 10 years and helped start CU’s Eating Disorder Team.
Jane has helped thousands of clients understand how food impacts them physically, mentally and emotionally with a “food first” philosophy.
She practices a non-diet approach to understanding the impact of food choices on your mental, emotional, and physical well-being.
Jane previousy worked as a Clinical Nutritionist at the University of Colorado’s Wardenburg Health Center for 10 years and helped start CU’s Eating Disorder Team.
Jane has helped thousands of clients understand how food impacts them physically, mentally and emotionally with a “food first” philosophy.
Jane Reagan’s experience in the fields of nutrition and counseling spans 25 years and she currently operates a private nutrition practice in Boulder, Colorado.
